A Page out of My Journal…
I’m a girl who combined her passions for food + design, and created The Local Sprout — a wholesome recourse for humans. I love smoothie bows, travel, and a good oat milk latte. My mission? To inspire others to live healthier and more meaningful lives.
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Blue Vanilla Smoothie Bowl
I’m going to be honest, I have an obsession with blue smoothie bowls. Its some combination of the dreamy color, the creaminess of the bowl,..
Nutella Acai Smoothie Bowl
I go through phases with my ingredients. Sometimes I’m obsessed with pineapple, sometimes I’m into cinnamon. Currently, I’m all about Nutella. Since creating my own,..
Purple Sweet Potato + Coconut Smoothie
Just because it’s technically still winter doesn’t me I don’t still crave big smoothies. After my morning workout I almost always head straight to the..