The Local Sprout -

The Local Sprout’s Foodie Gift Guide

Grain-Free Pumpkin Muffins

How-To: Roast Cherry Tomatoes

Blue Vanilla Smoothie Bowl

One-Bowl Thai Quinoa Salad

Pumpkin Overnight Oats

Chocolate + Coconut Energy Bars

Late Summer Sweet Potato Salad

Vegan Butternut Squash Mac + “Cheese”

Gluten Free Blueberry Banana Bread

Nutella Acai Smoothie Bowl

Easy Vegan Nutella

Peaches ’N Cream Overnight Oats

How to make Coconut Yogurt

The Best Marinated Tofu

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