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The Local Sprout Recipes

The Local Sprout Recipes

Breakfast

Banana Brûlée Porridge

Blueberry-Walnut Smoothie

Acai-Cannoli Bowl

Creamy Matcha Oats

Creamy Kaboucha Porridge Recipe

Carrot Cake Pancakes With Cashew Lime Cream Recipe

Pumpkin Pie Overnight Oats Recipe

Carrot Cake Porridge Recipe

Good-Morning Frittata Recipe

Cinnamon Muffin in a Mug Recipe

The Local Sprout - Purple Yam & Coconut Smoothie Bowl Recipe

Pumpkin Oat Pancakes Recipe

Gingerbread Protein Smoothie Recipe

Chocolate-Zucchini Porridge

Dirty-Chai Pancakes with Blueberry-Pomegranate Compote Recipe

Blueberry-Cardamom Smoothie Recipe

Sweet Potato-Almond Butter Smoothie Recipe

Pumpkin Spiced Waffles Recipe

Warming Protien Pancakes Recipe

Golden Goddess Smoothie Recipe

Three Overnight Breakfasts Recipes

Mermaid Smoothie Bowl Recipe

Mains

GF Avocado Toast with Za’tar

Rainbow Hummus Salad Bowl

Warm Veggie Bowl with Jalapeño Chimichurri Sauce

Everything Flatbread

Root Veggie Buddha Bowl

Spicy Moroccan Orange Bowl Recipe

Spicy Tomato Bisque & Fried Chickpeas Recipe

Southwest Sweet Potato Bowl Recipe

Firecracker Zucchini Cornbread Muffins Recipe

Maple - Bourbon Salad Recipe

Cornbread Muffins Recipe

Desserts & Snacks

Creamy Coconut Yogurt

Fudgy Chocolate Cookies

Pumpkin Fat Balls

Sweet & Seedy Granola Recipe

Brownie Fat Balls Recipe

Apple Cinnamon Muffins Recipe

Spiced-Molasses Cupcakes with Maple-Cashew Frosting Recipe

Cashew Milk Recipe

Winter Spiced Granola

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