Sunshine & Sustainable Living

Tag: Fruit

The Unprocessed Food Diet

The Unprocessed Food Diet

Share this…FacebookPinterestemailTwitterIt seems like every food label, weight-loss article, or nutrition advertisement is offering up a solution to our health problems these days. Whether it be a new diet or a special product, we are bombarded with information telling us how we should be eating […]

Creamy Coconut Yogurt

Creamy Coconut Yogurt

Share this…FacebookPinterestemailTwitterI love yogurt. Yogurt to me means parfaits, decadent smoothies, waffles (for on top), creamy soups or just simply‚Ķ yogurt. Now get this – I made yogurt (coconut yogurt to be precise), in my kitchen at home, without any fancy equipment, and it is […]